Do you feel you are being pulled in too many different directions and are struggling to find much joy in your life? Not sure how to boost your self-confidence and go after what you really want? Don't know how to open your heart and forge meaningful and loving relationships? Don't worry, you're not alone and the good news is that I and Cognitive Behavioural Hypnotherapy can help you overcome all of these issues......and many more!
Hypnotherapy is a safe and simple way of harnessing your brain’s natural power, enabling you to activate positive change and ultimately allowing the best version of ‘You’ to flourish!
It's proven to be particularly effective at tackling a range of issues such as overcoming anxieties, fear of public speaking, lack of self-confidence, sleep disorders, managing stress, pain relief and conquering habits and phobias.
As a professionally trained and registered Cognitive Behavioural Hypnotherapist (CBH), you can be confident that I have the necessary experience, tools and understanding to help you to create the life you imagine and build meaningful, long-lasting relationships.
The therapy I provide will be bespoke and designed to address your specific needs. We will work together to identify your individual goals and then use a variety of clinically-proven, effective methods, which offer you the best chance of success. Techniques I use include hypnosis, relaxation, mindfulness, assertiveness training and problem solving.
So if you really want to reset the way you think, feel or act and inject more joy into your life...... then Hypnotherapy can really help you!
Please check out the FAQs or contact me for more information.
Hello I'm Annette and I’m a Cognitive Behavioural Hypnotherapist based in Lymm, Cheshire. I see clients in person and online.
I was attracted to Cognitive Behavioural Hypnotherapy as a career because I felt its simple, goal-focused approach perfectly complemented my existing professional skills, knowledge and interests. Before becoming a Hypnotherapist, I'd acquired decades of experience in helping people overcome a wide range of challenges by using time-efficient, creative problem solving techniques. I enjoy actively listening to peoples' individual stories and then using these insights to coach and help clients relax , tackle their issues, improve their self-confidence, overcome their fear of public speaking and then appreciate the positive impact that this new way of thinking/feeling/behaving has on all aspect of their lives. So, worries and self doubts are replaced by a more engaging, authentic presence and a powerful inner confidence which enables you to achieve your goals and to forge stronger and more joyful connections. In return, it's very rewarding for me to see people flourish throughout the process and start to live the life they want and deserve.
However, before I retrained as a Hypnotherapist , I'd had a very different career, as a multi award-winning BBC TV Executive Producer.........
I offer private, one-to-one appointments for clients at the Cheshire Wellness Centre, Lymm and also Online appointments, via Zoom. Online therapy is equally effective as face-to-face, and many clients find it more convenient and easier to receive treatment in the comfort of their own home
Daytime and some evening appointments are available.
If you're considering Hypnotherapy, the first step is a free, half-hour telephone call where we can discuss your specific issue. You'll be able to ask questions about the process, and then decide whether you would like to go ahead with a full consultation.
Please contact me via phone/email to book this initial 30 minute free phone call.
Cognitive Behavioural Hypnotherapy (CBH) is a safe, effective and goal-focussed process and usually sees results more quickly than other types of therapy. Clients sometimes report that they feel better after only a couple of sessions, but typically the best results are achieved with 4 - 6 sessions. If the issue is particularly complex, then more sessions might be needed.
Initial 30 minute phone call - Free
In person/Online appointment
(1 hour): £80.00*
Hypnosis Experience (1 hour): £65*
A one-off session to experience what hypnosis feels like. Focuses on either relaxation, motivation or empowerment. This session can be done in person or online
Some Treatment Packages are available*
3 x (1 hour) session package: £220*
* Payment is required in advance for all sessions
Sessions are by appointment only.
In person appointments are held at the:
Cheshire Wellness Centre
Lymm Marina, Warrington Lane
Lymm, WA13 0SW
https://cheshirewellnesscentre.co.uk
N.B. Cancellation within 48 hours of your confirmed appointment will result in a cancellation fee.
If you wish to cancel an appointment, please do so outside of this time scale to avoid a charge.
